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This is what I think about the #a4waistchallenge or even the idea of an #a4waist . Dear My Asian sisters, Please stop. We are better than this. We are SO much better than this. I don't care whether you are measuring yourself with an A4 piece of paper or an actual measuring tape - it doesn't matter because you can't put a number on your worth. If you think that fitting behind a piece of paper will make you a better person, a more accomplished person or a more beautiful person then this is your reminder that a piece of paper can not do this for you. A number can not do this for you. All external sources of reassurance will only be temporary without the permanent unconditional love from within. So please, please, please with all my heart, stop all these challenges. There are enough comparisons made in this world and the rise in these stupid challenges are dangerous. You are not a badass because you complete them and you are not a failure because they don't. Let's put an end to the #A4challenge and stop creating things like #kylieJennerlipchallenge and #dontjudgechallenge ! Self-love is the way you win! And yes I am emphasising my point with a make-up free, hair still wet, post-gym look 😝

A post shared by Michelle Elman (@scarrednotscared) on Mar 21, 2016 at 7:49am PDT

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